Sulha

Spa.

Our signature massage blends Shiatsu, Swedish, Yogic stretching, and Lomi Lomi techniques to release stiffness and restore natural alignment. Warm Himalayan salt stones enhance circulation and encourage deep relaxation.

A graceful massage using long, flowing movements and gentle pressure-point work to improve circulation and bring clarity to the senses. This timeless therapy renews both body and mood.

A free-flowing treatment that incorporates all the most relaxing elements of Balinese, Thai stretching and Indian techniques, easing every bit of you from your head-to-toe. Make it your go-to treatment to combat jet lag.

The importance of our sense of smell is often underestimated but studies show particular fragrances can affect everything from pain perception to memory recall. Choose the perfect blend of scented oils to lift your mood and increase your mental strength.

A traditional oil-free massage that combines deep assisted stretches with mindful breathing. This therapy improves flexibility, restores mobility, and leaves the body open and energized. In just an hour you’ll be totally recharged.

Stiff back and shoulders? Traditional heated herbal poultices are used for profound deep healing and release of muscle tension. A deeply therapeutic massage which focuses on the neck, shoulders, upper and lower back, plus a scalp massage will leave you feeling restored and revitalized.

A deeply relaxing massage incorporates several techniques of Swedish, Balinese and Lomi-Lomi with heated volcanic stone, soothe, ease and revive your tense muscle tissues and the central nervous system including generate more circulation throughout the body and melt your stress away.

The Ultimate Lomi Lomi massage with light to medium pressure, it is well-known as “Hawaiian Massage”. The therapist will use long gentle flowing strokes with hands, forearms and rhythmic movements that go from top-to-toe. This is extremely relaxing and soothing massage, not just for the body but for the soul. Allow yourself freedom and floating in a transcendent state of bliss.

A nurturing treatment created for expectant mothers. Gentle, supportive strokes with pure organic coconut oil helps ease discomfort, improve circulation, and restore comfort and calm.

A classic Swedish massage that uses long strokes, kneading, pressure points and deep tissue techniques to stimulate your circulation and invigorate your muscles. You can expect to be amazed, emerging from the session feeling completely different to how you went in – lighter, refreshed, relaxed and energized.

A focused therapy that applies gentle pressure to reflex points on the feet. This technique encourages energy flow and supports the body’s natural balance and healing.

Romantic indulgence! Enjoy precious time together, immersed with the aromas of pure essential oils and indulge a restoring Balinese massage, complemented by revitalizing foot reflexology and scalp massage. Conclude your renewal with a glass of sparkling Champagne, completely renewed, grounded in a powerful sense of shared peace, and truly connected. Crafted for couples to enjoy together, though solo guests are welcome to join at the same price.

Nala’s embrace retreat is a shared path to serenity, designed for you and your loved one to truly reconnect. Begin with the gentle dance of our Lomi Lomi massage, melting away the world’s stress and bringing you into perfect harmony. Awaken your senses through the deep resonance of sound healing, leaving you both profoundly centered with crystal-clear focus. Crafted for couples to enjoy together, though solo guests are welcome to join at the same price.

An enchanting journey together with the most stunning view of the crystal turquoise Indian ocean to lift your senses, alleviate any tensions, and connect you to the vital powers of nature’s elements. A romantic aromatic floral bath awaits you and your loved one, with Champagne and spa refreshments. Includes: – A freshly prepared signature body polish for radiant skin. – A bespoke full-body massage tailored to your personalized needs. – An indulgent Indian head and soothing foot massage ritual. – A rejuvenating mini glow facial treatment with Healing Earth Bio-Active essences. – An indulgent tropical flower bath infused with aromatic essences. – A beautifully presented fruit platter accompanied by champagne. – An exclusive spa gift to continue your wellness journey at home. Crafted for couples to enjoy together, though solo guests are welcome to join at the same price.

Embrace this defining body ritual in a romantic space with your loved one. After the signature foot ritual, a tailored full-body massage, designed to elevate your muscle relaxation and realign the body functions, followed by a nourishing pinotage body polish to smooth and improve the skin texture. Complete your journey with a deeply nourishing Indian head massage, enriched with rosemary infused warmed coconut oil. Crafted for couples to enjoy together, though solo guests are welcome to join at the same price.

Coconut oil is our secret weapon for sunbathers. Studies show it blocks up to 30% of the sun’s UV rays, not that we recommend you ditch conventional SPF! Loosen your knots with a warm coconut oil back massage, followed by a full- body polish. Your skin will be perfectly prepped to lap up our sunshine.

A restorative back & shoulder massage, along with a full-body polish that will increase your blood flow. This is ultra-energizing using sweet ginger and lemongrass which deeply cleanse and remove dead skin cells. Finish with nourishing body lotion that will make your skin radiant and flawless.

After adventurous days in the salt water when you’ve overdone it in the sun, this treatment will get your body back to its best. Start with a cooling mist and compress before a hydrating aloe body wrap. While your skin soaks up all that healing nourishment, enjoy a mini facial and foot rub. The finishing hydrating oil makes this a complete body drench.

Treat your body like a temple with this detoxifying and firming treatment. Guaranteed to leave your body looking sleek and smooth. Begins with dry body brushing to stimulate lymphatic drainage. Followed by a massage with Espresso Limón slimming oil formulated to deeply purify and tone. A luxurious treatment for a slim and toned body, and a clear mind.

A traditional hair treatment infused with the hydration of coconut, keeps hair silky and smooth. A perfect treat after a day in the sea. A warm blended coconut oil is massaged into the scalp nourishing the hair, followed by a coconut hair mask. Perfectly completed with pampering foot massage and application of hydrating coconut lotion. Expect soft, shiny hair with the tropical scent of coconut.

Designed for mens’ skin, this treatment smooths & hydrates. Let us clarify and refresh your skin with a deep cleanse and exfoliation, followed by a soothing facial pressure point massage. Then relax with a scalp massage whilst the mask works to hydrate and brighten your skin. Tailored to your specific needs, this facial leaves your skin supple and refined.

Boost your complexion and banish fine lines with ultra-effective organic ingredients such as antioxidant-rich pinotage grape seed oil, which helps repair and hydrate sun-damaged skin, and active botanical essences that penetrate deep layers of the epidermis for long-lasting anti-ageing results.

If you’ve never used a Gua Sha stone, prepare to be amazed. It’s an ancient Asian beauty tool that can increase microcirculation to the face by as much as 400% and is better than Botox for sculpting muscles and smoothing the complexion. Finish with a firming mask for maximum impact.

Quickly grooming your nails, cut, file and choose your own colour to begin your holiday! To book this service, please contact the spa directly, or speak to your island host.

Luxurious conditioning care for your nails for hands or feet with all elements of a traditional techniques to leave skin soft, smooth and healthy nails. Includes a nourishing massage with African Potato to nourish the skin. Nail polish application is included if desired. To book this service, please contact the spa directly, or speak to your island host.

A treat for your face with all the elements of a traditional facial, using our organic products. Short and sweet! Add-ons: Enhancer Beautiful Eyes ($15) : Complete your facial with the new technology of EyeSlices™. Reduces puffiness, dark circles, redness, lines, and wrinkles, bringing luminosity to the eye area. Herbal Poultice ($15) : Heat will generate the blood circulation and muscle relaxation. It would be easily to melt your knots, aches, stiffness and tension. Deeply relaxed!!

Lasting luxury for the adventurous spirit. Enjoy up ot two weeks of flawless, chip-resistant color – perfect for the ocean and every activity. Choose your perfect look with brilliant glass or chic matt finish. To book this service, please contact the spa directly, or speak to your island host.

Give your nails a quick refresh with a long-lasting gel finish. Perfect for those who want a flawless, glossy look in less time. To book this service, please contact the spa directly, or speak to your island host.

Gently remove your existing gel polish with care to preserve the health and natural shine of your nails, leaving them clean and ready for a fresh look. To book this service, please contact the spa directly, or speak to your island host.

This experience offers a profound integration of ancient healing wisdom and advanced therapeutic science. Boosting immunity is an investment in your daily energy, longevity, and fundamental ability to thrive in longevity and proactive health. Zero-Gravity Hands & Foot (45 minutes) Chi Nei Tsang (45 minutes) Abhyanga (90 minutes) 1 x Serving 16 oz. Mixed Fruit Juice, 120 Kcal. 1 x Spa Cuisine, 400 Kcal. Please inform our team if any food allergies.

Our Stress Resilience experience is an intentional journey designed to first dissolve the physical anchors stress, guiding your body and mind into a state of deep, restorative calm. Salus thermal water bed actively melts deep-seated muscular tension and blockages, expertly balancing your energy flow, and setting the entire system into deep internal harmony. Shirodhara (30 minutes) Touch of Sulha (45 minutes) Rejuvenating Facial (75 minutes) Salus Thermal Water Bed (90 minutes) 1 x Serving 16 oz. Detox Juices, 150 Kcal. 2 x Spa Cuisine, 300 Kcal. Please inform our team if any food allergies.

The Inner Reset Ritual This powerful journey is dedicated to flushing toxins and restoring your body’s natural vitality. By stimulating internal purification, the treatment works to eliminate stagnation, reduce fluid retention, and boost metabolism. Emerge feeling profoundly light, entirely revitalized, and ready to embrace a new, energising beginning. Udwartana (45 minutes) Lymphatic Drainage (45 minutes) Espresso Lime Slimming & Body wrap (90 minutes) 5 x Serving 16 oz. Detox Juices, 150 Kcal.

You emerge from the Inner Radiance Immersion fully renewed – mind and body in serene harmony, consciousness gentle hushed, and a luminous calm radiating from within, the essence of effortless balance. Maldivian Enriched Pure Radiance Facial Salus Thermal Flows Foot Reflexology Hair & Scalp Essence Abhyanga

Indulge in a bespoke journey of deep renewal, where your mind is gently quieted and guided into the most restorative sleep. The Reset & Deep Sleep rituals melts away tension and awakens your inner tranquility. Salus Thermal Flow Champissage Kati Vasti Abhyanga Hair & Scalp Essence Zero Gravity Hands & Foot Shirodhara Choorna Swedana

The immersive five-day journey is designed for complete top-to-toe purification and restoration of crystal-clear focus, combining the healing power of water with intensive bodywork to rejuvenate both body and mind. Touch of Sulha Pure Radiance Facial Salus Thermal Flow Champissage Tibetan Singing Bowl Reiki Heaven on Earth Intensive Back, Neck and Shoulder Herbal Poultice

Let the sound of the Tibetan singing bowls and a Balinese massage coax you into total relaxation, then banish fine lines with a facial using Africa’s purest organic ingredients with anti-oxidant rich oils and active botanical essences that are absorbed into your epidermis for long-lasting anti-ageing results.

Our bespoke massage works heated herbal poultices along your body. It’s incredibly soothing as it is but once super-hydrating organic body balm is added it becomes the ultimate emotional stress buster. Ideal if you’ve overdone it at the gym or can’t switch off from office mode.

The ultimate top-to-toe blissful ritual uses the essence of 100% pure organic coconut native to the Maldives. Experience profound and deep relaxation; enjoy smooth and hydrated skin and shiny, lustrous hair with the tropical scent of coconut.

The journey begins with our signature deeply revive & energy flow massage, utilising bespoke de-stress technique with war Himalayan salt stones, and therapeutic-grade essential oils. Sound immersion, where resonant instruments are gently passed along your seven Chakras. This ancient vibrational healing clears energetic blockages and anchors the mind in stillness.

This is a true therapeutic ritual, offering profound and immediate comfort if you’re struggling with stiffness, pain, jet lag, or water retention. The journey begins with a nourishing blend of warm, potent herbal oils applied to the lower body to instantly relieve tired legs. Specialized techniques gently yet effectively stimulate lymphatic circulation, immediately initiating the body’s natural detoxification process. Padabhyanga (25 minutes) Soothing Reflexology (35 minutes) Abhyanga Massage (60 minutes)

The treatment begins with a vigorous, warming massage using a customised blend of dry herbal powders. Applied upward strokes, this therapeutic friction immediately stimulates the lymphatic system, acting as an internal cleansing sweep to break down cellulite and eliminate deep-seated Ama (toxins) and fluid stagnation. The intense exfoliation simultaneous tones the skin, ensuring you emerge visibly sculpted, incredibly light, and intensely revitalised. Sauna (5-10 minutes) Lymph Drainage (30 minutes) Udwartana (90 minutes)

The journey begins with Choorna Swedana, an intensive, herbal hearted poultice massage, warm medicated powders and oil is pressed across the entire body using deep, therapeutic pressure. A continuous, warm stream of therapeutic herbal oil is poured rhythmically across your their eye. Shirodara draws tension and heat from the central nervous system, dissolving mental agitation and. stress. Shirodhara (30 minutes) Choorna Swedana (90 minutes)

The Vata-Ama Balance ritual directly targets the causes of pain and discomfort. It begins with specialized warm oil application to prepare the lumbar area, followed by the potent healing core: kati vasti. A warm herbal oil reservoir is held over the spine, delivering deep, sustained nourishment to stabilize joints and dissolve nerve compression. The therapy concludes with Choorna Swedana, an invigorating warm poultice treatment using detoxifying herbal powders. This final step metabolizes deep-seated stiffness and clears stagnation, ensuring complete musculoskeleton release. Kati Vasti (30 minutes) Champissage (30 minutes) Choorna Swedana (60 minutes)

A Japanese technique known for easing anxiety, reducing stress, and supporting pain relief. Practiced in hospitals worldwide, Reiki is a gentle touch therapy where energy is channeled through the palms to release blockages and restore balance. Ideal for those navigating high-pressure environments or seeking mental clarity.

The resonance of Tibetan singing bowls calms the mind and quiets the body. As the sound waves travel through the body’s natural water content, they encourage deep relaxation and focus. A combination of massage techniques and sound therapy uplifts the senses and restores inner stillness. If you would like to book for 2 people, please contact the spa directly.

Chi Nei Tsang works on abdomen and aims to increase Chi flow of internal organs. Physically, it is responsible for the all-important digestion that fuels your body. Emotionally, it governs your gut instincts. Your therapist uses gentle pressure and mindful breathing to kick-start this vital control centre into peak performance.

A rhythmic, manual technique that supports detoxification and healing. Lymphatic flow is gently stimulated to reduce water retention, ease inflammation, and encourage the elimination of toxins. The result is a feeling of lightness, clarity, and renewed energy.

A powerful therapeutic ritual that removes stagnation and improves circulation. Gentle suction extracts impurities from the muscles, easing stiffness and chronic pain. This ancient practice alleviates tension, supports detoxification, and helps relieve headaches and fatigue. Hydration after treatment enhances energy flow and clears the body of toxins.

Known as the Indian head massage, this treatment uses palm, thumb, and finger pressure to release tension from the back, neck, shoulders and scalp. Warm coconut oil infused with rosemary restores shine and protects the hair from sun and sea exposure. This therapy promotes relaxation and rejuvenation while nourishing both scalp and spirit.

A full-body massage using warn, herb-infused oil tailored to your Dosha. Gentle pressure calms the nervous system, supports restful sleep, and enhances muscle and joint function. The herbal oils detoxify, improve skin tone, and leave the body supple and nourished.

A deeply soothing combination of Abhyanga body massage and the traditional Shirodhara ritual. Warm Ayurvedic oil flows steadily over the forehead’s “third-eye”, calming the mind and aligning the Chakras. Recommend for insomnia, anxiety and fatigue, it leaves you with a profound sense of stillness and clarity. To book this treatment, please contact the spa directly, or speak to your island host.

A bespoke ancient Ayurvedic healing massage, Choorna Swedana is a heated herbal poultice massage, combines a warm medicated oil with medium-firm pressure stroking entire body. Herbal oils help to detoxicate, relieve neurological muscle, joints and nerve issues; arthritis, rheumatism, sciatica and sport injuries.

An invigorating massage technique that promotes the circulation & metabolism throughout your body, break down cellulite tissues, generate firmer muscle tone. This Ancient Ayurveda treatment uses herbal powder to re-energize the body with improvement of skin appearance.

Kati Vasti is recommended for chronic lower back pain, aches, stiffness and sciatica. A warm medicinal Ayurvedic oil is poured in the dough on your lower back, followed by back massage with pressure points to ease the tension and stiff joints. It’s best to be continued for 3 times for chronic pain relief with great result or combines with Choorna Swedana, Cupping Therapy or Muscle Ease.

A soothing treatment and mainly focus on head and scalp, a continuous flow of warm, medicated oil over the forehead relaxes the nervous system and quiets the mind. The treatment promotes emotional balance, deep rest, and heightened awareness. To book this treatment, please contact the spa directly, or speak to your island host.

This localised pain therapy commences as a continuous stream of warm, medicated botanical oil is poured and retained over the knee. This sustained, therapeutic warmth allows the botanical essence to penetrate deeply, transforming rigidity into comfort and lasting relief.