Sulha

Garden

Spa.

Available: throughout September 2026. H 1 . H A R M O N Y H E A L I N G A restorative journey combining therapeutic back, neck and shoulder touch, cupping, reflexology, and head massage to release tension, encourage relaxation, and restore a sense of balance. H 2 . M I N D F U L H E A L I N G A holistic journey of Tibetan Sound Healing, Chi Nei Tsang, and Champissage® designed to quiet the mind, release tension, and restore harmony to body, mind, and spirit. Duration : 90 minutes Price : $185 per person View Flyer Advance reservation is essential. Please visit the spa for bookings and more information!

Rest & Recharge your body and mind to boost all vitality and well-being before having a long flight to home! View Flyer Please contact your island hoast or the spa to arrange you this special treatment.

Find peace, relaxation and tranquility together at Sulha Spa. Recharge your body and mind after long journey with our luxurious spa treatments. Pampering yourself in a nurturing environment, body and mind relaxation in your style with our special offer; Enjoy 60 mins of Rest & Relaxing Massage for just $115.. View Flyer Advance reservation is essential. This promotion will be not applicable with Ayurveda Therapy, Couple Journey and other discounts. Please contact your island host or spa at 3322 or 3323.

Enjoy a special 20% discount on selected Sulha Spa treatments when booked and taken during the first two days of your stay at the resort. Eligible treatments include: • Balinese Traditional 60 | 90 minutes – $124 | $164 • Oriental Fusion 60 | 90 minutes – $124 | $164 • Muscle Ease 60 | 90 minutes – $124 | $164 • Aromatherapy 60 | 90 minutes – $124 | $164 • Thai Therapy 60 | 90 minutes – $124 | $164 • Intensive Back, Neck and Shoulder 60 | 90 minutes – $124 | $164 • Lomi Lomi 60 | 90 minutes – $124 | $164 • Foot Reflexology 60 minutes – $112 Please contact the spa to arrange your special treatment.

As a treasured gift to pamper yourself, we are delighted to offer a special 25% discount on the à la carte Sulha Spa menu (a service at 60 minutes or above) for guests celebrating their birthday during their stay at the resort. Please note that this offer does not apply to the Couple Journey experience. To arrange this treatment with the special birthday offer, kindly contact the spa directly.

Embrace this defining body ritual in a romantic setting with your loved one. Enjoy a special 20% discount on Romantic Retreat treatment when booked for between 11:00-14:00. To arrange this treatment, with the special offer, please contact the spa directly.

Get together and unwind! As an exclusive treat, we are pleased to offer a complimentary 40-minute full body massage with virgin coconut oil for guests below 14 years old, when you spend $350 or above in the same day during your stay at Sulha Spa. Please note that this special offer cannot be combined with other promotions, discounts, or special offers. To arrange this treatment with the special offer, kindly contact the spa directly.

Last up to two weeks and promises the durability without chipping, a perfect choice for holiday. and spending time in the ocean or adventure activities. Glossy and matt finish are available! To book this service, please contact the spa directly, or speak to your island host.

Quickly grooming your nails, cut, file and choose your own colour to begin your holiday! To book this service, please contact the spa directly, or speak to your island host.

Luxurious conditioning care for your nails for hands or feet with all elements of a traditional techniques to leave skin soft, smooth and healthy nails. Includes a nourishing massage with African Potato to nourish the skin. Nail polish application is included if desired. To book this service, please contact the spa directly, or speak to your island host.

A treat for your face with all the elements of a traditional facial, using our organic products. Short and sweet! Add-ons: Enhancer Beautiful Eyes ($15) : Complete your facial with the new technology of EyeSlices™. Reduces puffiness, dark circles, redness, lines, and wrinkles, bringing luminosity to the eye area. Herbal Poultice ($15) : Heat will generate the blood circulation and muscle relaxation. It would be easily to melt your knots, aches, stiffness and tension. Deeply relaxed!!

At Sulha Spa, indulge in the ultimate pampering experience with our luxurious salon services and expert make-up artistry, leaving you feeling refreshed and glamorous. Services available: – Shampoo & Blow Dry – Hair Styling – Bridal Make Up & Hair To book these services, please contact the spa directly, or speak to your island host.

Sulha Spa offers professional waxing services that will leave your skin silky smooth and hair-free. Services available: – Full legs | Full arms – Half legs| Half arms – Brazilian – Chest | Back – Underarm – Bikini To book these services, please contact the spa directly, or speak to your island host.

A Sanctuary of Well–Being. Inner transforming your health and align your body, mind and spirit. To see a better result! View Flyer Please contact your island hoast or the spa to arrange you this special treatment.

Let the sound of the Tibetan singing bowls and a Balinese massage coax you into total relaxation, then banish fine lines with a facial using Africa’s purest organic ingredients with anti-oxidant rich oils and active botanical essences that are absorbed into your epidermis for long-lasting anti-ageing results.

Our bespoke massage works heated herbal poultices along your body. It’s incredibly soothing as it is but once super-hydrating organic body balm is added it becomes the ultimate emotional stress buster. Ideal if you’ve overdone it at the gym or can’t switch off from office mode.

Indulge in the ultimate head-to-toe blissful ritual, enriched with the essence of 100% pure organic Maldivian coconut. Immerse yourself in profound relaxation, revel in the allure of smooth and moisturized skin, and embrace the radiance of lustrous hair, all accompanied by the delightful tropical aroma of coconut.

Embark on a blissful three-day spa retreat, meticulously designed to melt away stress and rejuvenate your body and mind to their fullest potential. 120 minutes | Day 1st Day Maldivian Enriched Ocean Ceremony 2nd Day Champissage Rejuvenating Facial Sulha Signature 3rd Day Hair and Scalp Essence Shiro-Abhyanga To book this package please contact Sulha Spa.

Embark on a blissful three-day spa retreat, meticulously designed to melt away stress and rejuvenate your body and mind to their fullest potential. 90 minutes | Day 1st Day Touch of Sulha Chi Nei Tsang 2nd Day Muscle Ease Herbal Poultice 3rd Day Enhancer – Beautiful Eyes Rejuvenating Facial 4th Day Hair & Scalp Essence Intense Back & Shoulder Massage 5th Day Foot Massage Abhyanga To book this package please contact Sulha Spa.

This Japanese technique is so effective at alleviating anxiety, stress reduction, relaxation and pain healing. It is used by mainstream medical hospitals worldwide in post-operative care. It is a touch therapy “laying on hands”, or close to, energy channels along the body to release blockages. It’s perfect for those struggling with pressurized situations.

Tibetan singing bowls will calm your mind and rest your whole body. Our bodies are comprised of 70% water, making us good at absorbing sound waves and these help the brain settle into a ‘theta’ state of deep relaxation and restores your daily concentration. A combination of several relaxing massage techniques helps to uplift your senses. If you would like to book for 2 people, please contact the spa directly.

Chi Nei Tsang works on abdomen and aims to increase Chi flow of internal organs. Physically, it is responsible for the all-important digestion that fuels your body. Emotionally, it governs your gut instincts. Your therapist uses gentle pressure and mindful breathing to kick-start this vital control centre into peak performance.

One of the most popular and revolutionary techniques in recent times. Alleviate stress, accelerate healing and reduce inflammation pain while boosting your immunity. Manual lymph drainage (MLD) is applied in a rhythmic motion in the direction of the lymphatic flow, which enhances the elimination of toxins, reduces water retention, and increases blood circulation.

The best of therapeutic pain relief therapy that helps to remove stagnation whilst improving blood circulation by extracting the impurities from your muscle tissues. Several fusion techniques of deep tissue massage work to ease stiffness, relax tense muscles and chronic pain which can be factors that create migraines. Drink lots of water after the treatment to promote a better flow of energy and quickly flush toxins out of your body.

Begin your holiday with a superb experience! The signature massage of Sulha, a combination of Asian and Western techniques; Shiatsu, Swedish, Yogic stretching and Lomi Lomi that will loosen your stiffness, release tensions and align your spine and muscles. Himalayan salt rock will increase the blood & lymphatic circulation and activate the Chi flow and leave you with a deep sense of calm and fully relaxed.

This is a relaxation massage with attitude, with lots of long gentle strokes as well as light pressure-point work and skin rolling to get your blood flowing and oxygenated. It’s calming and refreshing – great for those who feel tired or a little low.

A free-flowing treatment that incorporates all the most relaxing elements of Balinese, Thai stretching and Indian techniques, easing every bit of you from your head to your toes. Make it your go-to treatment to combat jet lag.

The importance of our sense of smell is often underestimated but studies show particular fragrances can affect everything from pain perception to memory recall. Choose the perfect blend of scented oils to lift your mood and increase your mental strength.

A unique oil-free technique whilst wearing loose pajamas, aims to enhance your flexibility, energize your body and ease muscle tensions. Let your therapist coax your body into traditional poses in this more energetic style of ‘yogic stretching’, designed to improve stamina and posture. In just an hour you’ll be totally recharged.

Stiff back and shoulders? Traditional heated herbal poultices are used for profound deep healing and release of muscle tension. A deeply therapeutic massage which focuses on the neck, shoulders, upper and lower back, plus a scalp massage will leave you feeling restored and revitalized. Highly recommend to combine with Hijama Cupping Therapy for even better results.

A classic Swedish massage that uses long strokes, kneading, pressure points and deep tissue techniques to stimulate your circulation and invigorate your muscles. You can expect to be amazed, emerging from the session feeling completely different to how you went in – lighter, refreshed, relaxed and energized.

A deeply relaxing massage incorporates several techniques of Swedish, Balinese and Lomi-Lomi with heated volcanic stone, soothe, ease and revive your tense muscle tissues and the central nervous system including generate more circulation throughout the body and melt your stress away.

The Ultimate Lomi Lomi massage with light to medium pressure, it is well-known as “Hawaiian Massage”. The therapist will use long gentle flowing strokes with hands, forearms and rhythmic movements that go from top to toe. This is extremely relaxing and soothing massage, not just for the body but for the soul. Allow yourself freedom and floating in a transcendent state of bliss.

Head to toe with 100% organic coconut oil, deeply hydrates and nurtures your stretching skin. This cocoon experience is combined with gentle techniques; long strokes, kneading the position of the mother to be. The position will depend upon the trimester of pregnancy and comfort, it improves the circulation, reduces water retention and promotes a better night’s sleep.

Treat your feet to benefit your whole-body. Certain parts of the foot reflect certain parts of your body and our therapist will introduce acupressure on the reflex points of your feet, using thumb and finger pressure to restore balance and support the body’s own healing.

A traditional hair treatment infused with the hydration of coconut, keeps hair silky and smooth. A perfect treat after a day in the sea. A warm blended coconut oil is massaged into the scalp nourishing the hair, followed by a coconut hair mask. Perfectly completed with pampering foot massage and application of hydrating coconut lotion. Expect soft, shiny hair with the tropical scent of coconut.

A deep purifying and exfoliating facial that improves skin complexion and balances the skins natural oils. This ultimate mankind is tailored to your skin’s needs and leaves your skin hydrated and revitalized.

Boost your complexion and banish fine lines with ultra-effective organic ingredients such as antioxidant-rich pinotage grape seed oil, which helps repair and hydrate sun-damaged skin, and active botanical essences that penetrate deep layers of the epidermis for long-lasting anti-ageing results.

If you’ve never used a Gua Sha stone, prepare to be amazed. It’s an ancient Asian beauty tool that can increase microcirculation to the face by as much as 400% and is better than Botox for sculpting muscles and smoothing the complexion. Finish with a firming mask for maximum impact.

Coconut oil is our secret weapon for sunbathers. Studies show it blocks up to 30% of the sun’s UV rays, not that we recommend you ditch conventional SPF! Loosen your knots with a warm coconut oil back massage, followed by a full- body polish. Your skin will be perfectly prepped to lap up our sunshine.

A restorative back & shoulder massage, along with a full-body polish that will increase your blood flow. This is ultra-energizing using sweet ginger and lemongrass which deeply cleanse and remove dead skin cells. Finish with nourishing body lotion that will make your skin radiant and flawless

After adventurous days in the salt water when you’ve overdone it in the sun, this treatment will get your body back to its best. Start with a cooling mist and compress before a hydrating aloe body wrap. While your skin soaks up all that healing nourishment, enjoy a mini facial and foot rub. The finishing hydrating oil makes this a complete body drench.

Treat your body like a temple with this detoxifying and firming treatment. Guaranteed to leave your body looking sleek and smooth. Begins with dry body brushing to stimulate lymphatic drainage. Followed by a massage with Espresso Limón slimming oil formulated to deeply purify and tone. A luxurious treatment for a slim and toned body, and a clear mind.

Our Sulha Spa team is here to assist you to reset your well-being, release stress and deeply relax and rejuvenate. Self-care is not a luxury anymore, but a necessity. More than ever we are asked to look after our well-being and taking care of body and soul. For the health, safety and wellbeing of our guests and team members, we are asking our guests to be mindful of new practices in our spa and wellness services. We look forward to seeing you in our peaceful wellness sanctuaries. Our spa safely and comfortably as we move toward a new era of well-being.

SPA OPENING HOURS Opening hours 10.00 to 20.00 IN VILLA SERVICES A selection of therapies from our menu are available after 21.00 until midnight. Prices are subject to an additional 30% of the spa menu, service charge and Government Service Tax. SPA RESERVATIONS For spa enquiries or reservations, please press the ‘spa’ button as marked on your telephone in the villa for further assistance or book your treatment on your mobile application “Jawakara”. Advance reservations are essential and recommended to secure your preferred treatment time and enjoy your stay. PRIOR TO ARRIVAL We recommend that you arrive at the spa without all jewelry and valuables. You can keep items in your villa safety box before coming to the Sulha spa. ARRIVAL Please arrive 15 minutes prior to your treatment in order to complete a wellness consultation form to assist us with your preferences and have time to relax in the peaceful surroundings of Sulha spa. To enjoy the full spa experience, kindly shower prior to treatment to remove sunscreen, sea saltwater, and body lotion. Gentlemen are advised to shave at least 24 hours before all facial treatments to ensure maximum results are achieved. LATE ARRIVALS If you arrive late for a scheduled appointment, you will receive the best experience possible within the remaining appointment time. Please be aware that it may be necessary to decrease your treatment time out of respect for next guest’s reservation. Full costs will apply. DURING YOUR STAY In consideration of other guest’s relaxation, smoking and active mobile phones are not permitted in the Sulha spa. Please be aware of the volume of your voice so as not to disturb other guests. AFTER YOUR TREATMENT We recommend that you keep our healing oil on your body for at least 2 hours to benefit from its improvement on your body functions. After any massages, body treatments, or depilatory waxing, we advise not to sunbathe for at least 6 hours. To extend your spa experience at home, a variety of spa products are available for purchase at the Spa shop. CANCELLATIONS Please allow 6 hours’ notice for individual treatments and spa packages; otherwise, 50% of the treatment price will be charged. Failure to keep your appointment will result in a 100% treatment charge. 3-day and 5-day package offers are non-refundable and non-transferable. PAYMENT All services are in USD and inclusive of 10% service charge and Government Service Tax. The charges will be applied to your villa and will be presented on…

Romantic Indulgence! Enjoy precious time together immersed with the aromas of pure essential oils and indulge in restoring and calming Balinese massage, followed by champagne to savour this treatment.

Embrace this defining body ritual in a romantic space with your loved one. After the signature foot ritual, a tailored body massage, designed to elevate your muscle relaxation and realign the body functions, followed by a nourishing pinotage body polish to smooth and improve the skin texture. Complete your journey with a deeply nourishing Indian head massage, enriched with rosemary infused warmed coconut oil.

An enchanting journey together with the most stunning view of the crystal turquoise Indian ocean to lift your senses, alleviate any tensions, and connect you to the vital powers of nature’s elements. A romantic aromatic floral bath awaits you and your loved one, with Champagne and spa refreshments. Includes: – a tailored full-body massage; – freshly prepared body polish; – indulgent Indian head and foot massage; – tropical bath infusion Healing Earth Bio-Active; – mini facial; – fruit platter complemented by champagne; – spa gift for your spa experience at home.

An enchanting journey together with the most stunning view of the crystal turquoise Indian ocean to lift your senses, alleviate any tensions, and connect you to the vital powers of nature’s elements. A romantic aromatic floral bath awaits you and your loved one, with Champagne and spa refreshments. Includes: – a tailored full-body massage; – freshly prepared body polish; – indulgent Indian head and foot massage; – tropical bath infusion Healing Earth Bio-Active; – mini facial; – fruit platter complemented by champagne; – spa gift for your spa experience at home.

Well-known as Indian head massage, using palm, thumb and fingers pressure to get rid of tension and blockages from back, neck, shoulders and scalp. Warm, locally sourced, coconut oil with rosemary infusion is massaged into the scalp and hair to be restored and revitalized. Coconut oil is a natural conditioner and promotes new shine and aids in protecting the hair from the sun and sea.

The greatest relaxing massage of Ayurveda healing, using your Dosha specific warm herb-infused oil with light-medium pressure of the entire body. It helps to calm your nervous system to improves your sleep pattern, enhances your musculoskeletal function and prevents degenerative of bones and ligaments. Herbal oil extracts are beneficial for skin complexion, help to detoxify and leaves the skin feeling nourished.

Enhance your holiday experience with our Shiro-Abhyanga massage. Starting with a calming Abhyanga massage to soothe both muscles and the mind. Followed by a de-stressing technique where a gentle, warm stream of Ayurvedic oil flows over your forehead targeting the “third eye” Chakra. Highly recommended for insomnia, anxiety, and congestion, this treatment rejuvenates both body and mind, leaving you tranquil and revitalized. To book this treatment, please contact the spa directly, or speak to your island host.

A bespoke ancient Ayurvedic healing massage, Choorna Swedana is a heated herbal poultice massage, combines a warm medicated oil with medium-firm pressure stroking entire body. Herbal oils help to detoxicate, relieve neurological muscle, joints and nerve issues; arthritis, rheumatism, sciatica and sport injuries.

An invigorating massage techniques promote the circulation & metabolism throughout your body, break down cellulite tissues, generate firmer muscle tone. This Ancient Ayurveda treatment uses herbal powder to re-energize the body with improvement of skin appearance.

Kati Vasti is recommended for chronic lower back pain, aches, stiffness and sciatica. A warm medicinal Ayurvedic oil is poured in the dough on your lower back, followed by back massage with pressure points to ease the tension and stiff joints. It’s best to be continued for 3 times for chronic pain relief with great result or combines with Choorna Swedana, Cupping Therapy or Muscle Ease.

A soothing treatment and mainly focus on head and scalp, using Warm medicated oil is continuously streamed over the forehead to soothe and calm the nervous system and enhance physical and emotional well-being. To book this treatment, please contact the spa directly, or speak to your island host.