COMO

Shambhala.

Signature blended oils and calming massage strokes intended to rebalance body and mind.

A restorative treatment focused on deeply held muscular tension.

A gentle massage using techniques intended to encourage lymph drainage.

Rolling and kneading strokes with the spa's signature blended oil.

A footbath, body massage and facial massage designed for pregnancy after the first trimester, using support cushions.

A strong Balinese-inspired treatment using invigorating techniques.

A no-oil treatment combining assisted stretches, pressure along meridians and joint mobilisation; Thai pyjamas are provided.

A seated treatment for the head, neck and shoulders with a gentle facial massage.

Thumb pressure and massage applied to the feet.

Warm oiled stones, massage and dynamic stretches are used in this full-length treatment.

A private class teaching chair-based and massage-bed techniques for couples to practise on one another.

Dry brushing, a salt-and-sugar body scrub, bath and signature massage.

A body polish, shower and moisturising lotion; longer options add a massage.

A mineral-rich marine algae wrap with face and head massage, shower and signature massage.

A warm mud treatment with exfoliation, face and scalp massage, shower and signature massage.

A soothing face-and-body treatment designed for skin after excessive sun exposure.

A Dosha assessment followed by warm-oil back massage, exfoliation, herbal body mask, facial and hydrating massage.

A Gotu Kola facial focused on exfoliation, firmness, tone and texture.

A Neem-based treatment for sensitive skin using plant extracts and soothing oil.

A hydrating facial for dry or stressed skin, beginning with an Abhyanga back massage.

An eye-area treatment focused on hydration and firmness.

Enzyme and bamboo exfoliation followed by a Gotu Kola mask and massage for the neck area.

A deep-cleansing, purifying and hydrating facial using prescriptive gels and a mild ionised current.

A facial treatment using muscle stimulation to support a firmer appearance.

An eye-area treatment using a mild muscle-stimulating current and Guinot products.

Hair-removal treatments are available; the official menu asks guests to contact Wellness Reception for prices.

A lasting manicure in the colour of the guest's choice.

A lasting pedicure in the colour of the guest's choice.

A private session tailored to the guest's experience and goals.

A private one-to-one meditation session.

A private breath-control practice.

A private session combining breath control with meditation.

A private programme designed with the resident fitness instructor around the guest's needs.

A private fitness class for three or more guests.

A private class focused on strengthening, toning and stretching the midsection.

A face, eye and neck treatment designed for men's skin using Neem-based products.

A warm hand soak, exfoliation, nail and cuticle care, and hand massage.

A warm foot soak, exfoliation, nail and cuticle care, and foot massage.

A back, neck and shoulder massage, rehydrating facial and nail tidying; the longer option uses deeper massage techniques.

Children may choose a 30-minute foot or back massage or a longer full-body massage.

A light cleanse designed for younger complexions.

A warm hand soak, exfoliation, massage and optional polish colour.

A warm foot soak, exfoliation, massage, nail filing and optional polish colour.

Choice of back massage, foot massage or facial followed by a mini manicure and pedicure.

For two adults and two children aged five to 15.

Includes a scheduled group activity, Thai massage, foot acupressure massage and a Muscle Mylk drink.

Includes a scheduled group activity, skin detoxifying treatment, manual lymphatic drainage massage, wellness juice and PURIFY oil.

Includes a scheduled group activity, signature massage, foot acupressure massage and CALM essential-oil blend.

Includes a scheduled group activity, body scrub, massage, facial, manicure or pedicure, and a COMO Shambhala balm.